Chilli-Revised

28 Feb

Chilli Con Carne

After the Daniel Fast, all my old meals got a bit of a make over. Well I still take a bit of a shortcut with my chilli but I don’t feel anywhere near as guilty…

Ingredients:

  • 500g lean beef mince
  • 1 onion, diced
  • 1 red capsicum, diced
  • 3 cubes, frozen spinach
  • 1/2 cup red lentils
  • other vegetables as desired (including mushrooms, zucchini, celery)
  • 2 cans whole peeled tomatoes
  • 1 can red kidney beans
  • 1 sachet Chilli Con Carne powder (I use Continental)
  • brown rice
  • iceberg lettuce leaves

Method:

  1. brown the beef
  2. add the onion and capsicum
  3. mix in the powder
  4. add 2 cans of tomatoes and 1 can of undrained kidney beans
  5. put in 3 cubes of frozen spinach and lentils
  6. Stir and simmer for 30 mins
  7. Serve with brown rice and scoop into lettuce leaves as a wrap.
  8. If you are feeling a bit naughty, some plain corn chips and cheese is a nice touch.

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